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The Natural Healing Blog

3 Pressure Points for Achieving Better Sleep

3 Pressure Points for Achieving Better Sleep
Researchers have classified insomnia as relating to the brain; anxiety and extreme stress have been identified as the number one causes. The presen...

3 Biggest Misconceptions About Over-The-Counter Medications

3 Biggest Misconceptions About Over-The-Counter Medications
Four-out-of-five American adults commonly take over-the-counter (or OTC) medications.  Because these meds aren't prescribed, people often aren’t to...

What Is The 'Feel Good' Chemical? How Can We Make More?

What Is The 'Feel Good' Chemical? How Can We Make More?
In the human brain, there are many different chemicals that do different things. Each chemical is vitally important, and an imbalance can have seri...

5 Natural (and Effective) Remedies to Beat Those Period Pains

5 Natural (and Effective) Remedies to Beat Those Period Pains
Menstruation can be a buzzkill, but period pains are the worst. Cramps, bloating, and headaches are enough to ruin anyone’s day. Many women have to...

The Internet Exploded Over This Woman's Cure For Migraines

The Internet Exploded Over This Woman's Cure For Migraines
According to the NHS, around one in every five women are affected by migraines. People have lots of different ways of dealing with migraines, fro...

The Best (And Worst) Foods For Your Headache

The Best (And Worst) Foods For Your Headache
Here at Aculief, we know all to well the experience of that dreaded pounding or dull exhausting pain that can come with a headache. It can bring a ...

5 Ways To Relieve Headaches or Migraines Without Drugs

5 Ways To Relieve Headaches or Migraines Without Drugs
Headaches can turn a successful, productive day, into a haze of pain and distraction. And for those of us who get headaches or migraines consistent...

Confused About Acupressure?

Confused About Acupressure?
As the conversation around over-medicating continues to grow in places like the United States, more and more Westerners are cautiously returning to...